Ayurveda

Ayurveda is the ancient Indian system of holistic health that emphasizes balance between body, mind, and consciousness. This category explores the foundational principles of Ayurveda, including doṣas, dhātus, agni, and natural rhythms, along with classical approaches to diagnosis, prevention, and healing. Articles here examine Ayurvedic texts, therapeutic methods, lifestyle practices, and philosophical foundations, presenting Ayurveda as a comprehensive science of life with enduring relevance for physical well-being and conscious living.