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Sushruta Samhita | Soma Rasa and Rasayana for Longevity

The Sushruta Samhita, one of the most authoritative Ayurvedic texts, offers profound…

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Superbrain Yoga: The Science Behind Squats, Energy Centers, and Brain Activation

Introduction For thousands of years, Indian traditions such as the Vedas, Ayurveda,…

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